Mental Health Awareness Month: How You Can Make a Difference

By Francesca | May 16, 2023

Spring has sprung and this change of season brings upon us an important month of the year: Mental Health Awareness Month. This May, we are joining the conversation by sharing how you can make a difference in mental health – for yourself and your loved ones. Our goal is to educate the public on mental…

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World Mental Health Day 2022: A Universal Understanding

By Vanessa | October 3, 2022

October 10, 2022, is World Mental Health Day!  You won’t be surprised to find that the mental health narrative varies around the world. Diverse cultures and customs shape opinions, approaches, and challenges when it comes to accessing mental health services. Today, and all days, we believe no professional counseling service is complete without the holistic…

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