Posts Tagged ‘Mental Health’
Understanding Neurofeedback and Biofeedback Therapies: Can They Work for You?
At Integrative Counseling Services, we are committed to offering an innovative approach to mental wellness. We are excited to offer Neurofeedback and Biofeedback Therapies in our Millersburg, Pennsylvania office! In today’s fast-paced world, finding effective ways to manage stress, anxiety, and other mental health challenges is more important than ever. How can this work for…
Read MoreMental Health Awareness Month: How You Can Make a Difference
Spring has sprung and this change of season brings upon us an important month of the year: Mental Health Awareness Month. This May, we are joining the conversation by sharing how you can make a difference in mental health – for yourself and your loved ones. Our goal is to educate the public on mental…
Read More“Living” Online: 5 Social Media Habits to Prioritize Your Mental Health
Do you live online? If you own even one digital device, it can be easy to be sucked into the world of social media. Relentless news stories, constant updates, and ads offer a digital world that never sleeps. In the digital age, where everything is connected, why is it often that we feel even more…
Read More